Learning to play with correct drum set posture is important for drummers that want to reduce the risk of injury or tension within their day to day drumming. This is especially important for longer gigs or practice sessions where bad posture can cause serious back or shoulder pain. Any bad habbits that can limit your ability to play the drums now, or in the future, should be corrected as soon as possible.
The video lesson on this page goes through some basic tips that can help you improve your posture. Jared explains how to relax your back, shoulder, and arm muscles while playing the drum set. Impliment the tips in your everyday drumming to improve relaxation and endurance.
Now, as with all video lessons on the FreeDrumLessons.com website - the information in this video is for educational purposes only. It is always best to consult a physician about serious health risks, back pain, and other medical related issues. Your biggest concern should always be your own health and well being, so always take appropriate action to protect yourself.